Frequently Asked Questions

I offer parent coaching services to parents with children up to age 9.


Appointments can be scheduled Monday through Friday between 9am – 3:30 pm PST. Weekend and evening appointments are not available at this time. For specific appointment times, please include this information on the contact form or let me know when you call to schedule your free 20-minute consultation.

Our initial intake session is 60 minutes long. All subsequent appointments will last for 50 minutes. The first appointment is a bit longer so we can get to know each other better, and so we can determine if we will be a good fit for each other. 

All online coaching services are performed online.

Health insurance does not cover parent coaching, as coaching is not considered a medically necessary treatment of an illness, injury, or disorder. Parent coaching is a long-term investment in your family that can pay dividends for decades.

Yes, I am a family therapist. Parenting coaching services are not therapy. Coaching services provided by Connection First Parenting are for informational purposes only, do not constitute medical advice, and do not establish any kind of patient-client relationship.

The easiest way to reach me is by scheduling a free consultation by email, calling 206-383-7770, or by filling out the contact form.